by Limitless Health Co. | Jul 23, 2019
Is this you? Scrolling insta stories comparing yourself to insta-beauties. Do you ‘check out the competition’ far too often? Other trainers, local gyms, celebs! Do you feel worthy? Like YOU are enough. No imposter syndrome here?! How is all this comparison-based...
by Limitless Health Co. | Jul 18, 2019
I know you’ve heard this first bit before… The human brain has 60,000 thoughts per day! But did you know that 90% of those thoughts are not new thoughts. We are telling ourselves the same stories that we were telling ourselves yesterday and the day before and the...
by Limitless Health Co. | Jul 16, 2019
The way you are trying to manifest, is ALL WRONG! Manifestation is not just journaling things down, doing affirmations, writing on your mirror, knowing your why. You know what I’m talking about… all the wishing, sitting there and thinking about it or meditating on it....
by Limitless Health Co. | Jul 11, 2019
Secret Marketing Hack BELOW: I get it. Marketing can be scary! It’s like talking a whole other language in a country where everyone else seems to be speaking that language just fine, but YOU! But the good news is, like French or German or Korean; marketing is a...
by Limitless Health Co. | Jul 9, 2019
That time after Tony Robbins when I ended up in hospital nearly bleeding out! My Mum has a rule. I’m not allowed to call her anymore if I’m heading off to hospital! She said she is done; I’ve used up my full quota already. And to be honest, she would be so right! ...
by Limitless Health Co. | Jul 1, 2019
I don’t know if you’ve noticed but YOU are so much more than ‘just a PT’! So, have you ever thought about (or tried) theming your Bootcamps, Week of Exercise, Classes or PT Sessions?! This is a great way of sharing your thoughts and feeling of the world. You are an...
by Limitless Health Co. | Jun 24, 2019
Fear is a very real thing (or is it?) that can run many people’s lives and businesses… ⚠️Fear of failure.⚠️Fear of success.⚠️Fear of what people will think.⚠️Fear of what people may say. ⚠️Fear of being ‘seen’. ⚠️Fear in trying something new.⚠️Fear to step...
by Limitless Health Co. | Jun 5, 2019
Have you ever heard of the phrase – Your Compelling WHY It is literally the thing that underpins everything in our businesses. You MUST have it. You MUST intimately know it. And you MUST always revisit it, daily! Your Compelling Why is the reason you get up in...
by Limitless Health Co. | May 29, 2019
Why are you not valuing yourself and then complaining that… “I just don’t think this Fitness Business, work for myself stuff is working out for me! The industry is flooded and I’m not very good at marketing or doing FB ads.” ***Goes back to ‘normal’ job. Grrrr...
by Limitless Health Co. | Apr 15, 2019
So I’m going to give you a weird analogy…. My partner is a Competitive Snooker & Billiards player. In Billiards, you have to get a score of 250 before your opponent does, to WIN. Now there are 2 kinds of players… A. The person who goes to the table...
