by Limitless Health Co. | Apr 10, 2019
People buy People…!! It’s so easy to get wrapped up in the idea that we need to market, make FB ads, post pretty pictures of our tribes, write content, share recipes, Workout of the weeks and more… And while all of these are important… Notice a theme...
by Limitless Health Co. | Apr 2, 2019
Your path to ultimate business success. Success is an ongoing process. I kinda think moving towards it is a lifetime goal. It’s important when we succeed at something in business, the ‘little’ stuff that we pause and celebrate. Every success counts. Sound familiar,...
by Limitless Health Co. | Apr 2, 2019
And why it is important in Business. “In the belief of being able to do something, have something or achieve something your actions shift as if ‘the thing’ were already so. Meaning that you will be constantly stepping yourself closer to that thing you desire simply by...
by Limitless Health Co. | Apr 2, 2019
Fail to plan and plan to fail! Get a business Mentor! … Or better yet, get a few who specialise in different areas of your business. Being a Personal Training Business can be lonely. Sure we are used to dealing with clients all day long and these people end up...
by Limitless Health Co. | Aug 9, 2018
There may be something lurking within your gut, when and where you least expect it. You’re probably already in tune with keeping the large intestine healthy, balanced and well- populated with good bacteria (got probiotics?). But, what about the health of the small...
by Limitless Health Co. | Aug 9, 2018
Ingredients: * no onions, leeks or garlic 2 lbs beef marrow bones, thawed, grassfed preferable 3 large carrots, unpeeled 1/2 medium celery root (not stalks) combination of fresh “antibacterial” herbs: few sprigs of each – rosemary, oregano & thyme 2 bay...
by Limitless Health Co. | Jul 30, 2018
Constipation is the opposite of diarrhea – it’s when stool tends to stick around longer than necessary. Often it’s drier, lumpier, and harder than normal, and may be difficult to pass. Constipation often comes along with abdominal pain and bloating....
by Limitless Health Co. | Jul 30, 2018
Serves 4 1 cup steel cut oats, gluten-free dash salt 2 cups water 2 cups almond milk, unsweetened 2 medium pears, sliced 4 tsp maple syrup 4 dashes cinnamon 1/2 cup walnuts, chopped Instructions Toast oats by placing them in a large saucepan over medium-high heat for...
by Limitless Health Co. | Jul 23, 2018
Hormones are like chemical messengers, and govern nearly every cellular action in our body. While very important, our sex hormones like estrogen, progesterone and testosterone, are actually not essential for our survival. They’re responsible for sexual functioning and...
by Limitless Health Co. | Jul 23, 2018
Ingredients: ½ cup almond or other nut butter, no sugar-added (if nut-sensitive, use sesame tahini or sunflower seed butter) ½ cup virgin coconut oil 3 Tbs raw, unprocessed cacao powder stevia, xylitol or monk fruit to sweeten to taste silicone candy mould or...
