by Limitless Health Co. | Jan 23, 2018
Serves 1 5 washed mint leaves (or a tea bag) 2 cups of boiled water Instructions Steep mint leaves (or tea bag) for 5-10 minutes. Serve & enjoy! Tip: Let the tea cool down a bit before drinking it.
by Limitless Health Co. | Jan 15, 2018
Instructions to inhale directly Add up to 6 drops of undiluted essential oil to a handkerchief/tissue and inhale occasionally. Use up to 3 times per day. Instruction for steam inhalation Add 3 – 12 drops of undiluted essential oil to a bowl of steaming water....
by Limitless Health Co. | Jan 7, 2018
Serves 4 4 boneless skinless chicken breasts 1 tbsp olive oil 1 tsp salt ½ tsp black pepper ½ tsp garlic powder ½ tsp paprika Instructions: Preheat oven to 450°F. Place a layer of parchment paper on a baking dish. Place the chicken breasts in the prepared dish. Brush...
by Limitless Health Co. | Dec 19, 2017
You may not love the taste (or lack thereof) of plain water. One thing you can do is add some sliced or frozen fruit to your water. Since we learned that you could hydrate just as well with other water-containing beverages, here are some of my favorite herbal teas you...
by Limitless Health Co. | Dec 13, 2017
Serves 2 1 cup canned coconut milk 1 cup hot water 1 ½ tsp turmeric, ground ¼ tsp cinnamon, ground ½ tsp honey Instructions Add all ingredients to a small saucepan. Whisk to combine. Warm over medium heat, whisking frequently. Heat until hot, but not boiling. Serve...
by Limitless Health Co. | Dec 5, 2017
Serves 4 1 small bag of mini potatoes 4 tbsp olive oil 1 tsp salt 1 tsp black pepper Instructions Scrub potatoes and boil them until they’re soft. How long will depend on their size, so check them by feeling how easily they’re penetrated with a fork or...
