There are many relaxing herbal teas that would be great after meditation.
Try any of these by steeping in boiling water:
● Green tea (has a bit of caffeine, or you can choose decaffeinated green tea)
● White tea (also has a bit of caffeine, or you can choose decaffeinated white tea)
● Rooibos tea
● Peppermint tea (or steep fresh peppermint leaves)
● Ginger tea (or steep slices of real ginger)
Serve & enjoy!
Tip: You can add a touch of honey if desired.