by Limitless Health Co. | Mar 1, 2017
High-fibre side dish Serves 4 500g Brussel sprouts (washed, ends removed, halved) 2-3 cloves of garlic (minced) 2 tablespoons extra virgin olive oil 2 teaspoons fresh lemon juice dash salt and pepper Preheat oven to 205°C. In a bowl toss sprouts with garlic, oil, and...
by Limitless Health Co. | Feb 22, 2017
For your afternoon “coffee break” Serves 1-2 1 bag of rooibos chai tea (rooibos is naturally caffeine-free) 2 cups of boiling water 1 tablespoon tahini 1 tablespoon almond butter (creamy is preferred) 2 dates (optional) Cover the teabag and dates (if using) with 2...
by Limitless Health Co. | Feb 15, 2017
2-3 lbs salmon fillets ¼ cup soy sauce or tamari ¼ cup sesame oil 1 lemon, juiced 2 tablespoons honey 1 tablespoon of ginger, shredded 1 tablespoon coconut oil 2 tablespoons diced green onions or chives 2 tablespoons sesame seeds Mix soy sauce, sesame oil, lemon...
by Limitless Health Co. | Feb 8, 2017
Handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1 cup unsweetened almond milk Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on the bottom to absorb some liquid before...
by Limitless Health Co. | Feb 1, 2017
If you’re not much of a plain water drinker or need your water to be more appealing to your senses here are five delicious (and beautiful looking) fruit combos to add to your large glass of water: ● Slices of lemon & ginger ● Slices of strawberries &...
by Limitless Health Co. | Jan 25, 2017
Serves 4 2 lemons, sliced 1 tablespoon rosemary 1 tablespoon thyme 2 cloves garlic, thinly sliced 4 chicken breasts (boneless, skinless) dash salt & pepper 1 tablespoon extra-virgin olive old Preheat oven to 220°C. Layer ½ of the lemon slices on the bottom of a...
