by Limitless Health Co. | May 24, 2017
Serves 6 2 cans full-fat coconut milk 2 probiotic capsules, 1. Open the probiotic capsules and empty contents into the blender. Blend with coconut milk. 2. Transfer to a sanitized glass jar (make sure it’s not still hot – you don’t want those probiotics to die)....
by Limitless Health Co. | May 17, 2017
Makes 12 1 tablespoon olive oil 1 red pepper (diced) 2 cups baby spinach (chopped) 1 cup mushrooms (chopped) 2 cloves garlic (minced) 6 eggs 1 tablespoon flax (ground) Preheat oven to 350 F. Grease or line a 12 serving muffin tin. Heat a large frying pan over medium...
by Limitless Health Co. | May 10, 2017
Serves 6 1 banana (very ripe) 2 teaspoons olive oil 1 egg ¼ cup coconut sugar (optional) ½ cup flax meal* ¼ cup oat flour* or other gluten-free flour ½ cup oats (gluten-free) ½ teaspoon baking soda ¼ cup nuts or dark chocolate chips Preheat oven to 175°C and line 6...
by Limitless Health Co. | May 3, 2017
Serves 2 1 cup cooked rice 1 avocado (thinly sliced) ½ cucumber (diced) ½ red pepper (thinly sliced) 1 green onion (chopped) 2 tablespoons dried seaweed (arame, wakame, or crumbled nori sheets) 2 tablespoons sesame seeds 3 tablespoons rice vinegar 3 tablespoons...
by Limitless Health Co. | Apr 26, 2017
Serves 1 Fresh ginger root (about 2”) Hot water Lemon slices (optional) Honey (optional) Pour the water into a saucepan and heat it on the stove. Grate the ginger root into the saucepan. Let it come to a boil, and then simmer for 3-5 minutes. Strain the tea into a cup...
by Limitless Health Co. | Apr 19, 2017
Serves 2 3 tablespoons almond butter 1 tablespoon apple cider vinegar or lemon juice 1 tablespoon maple syrup 2 teaspoons sesame oil ½ granny smith apple (diced) 4 radishes (sliced) 2 celery stalks (diced) 4 tablespoons of your favourite nuts or seeds (walnuts,...
