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“The more we share, the more we have”

– Leonard Nimoy –

How to achieve your Business Dreams

How to achieve your Business Dreams

Someone asked me today - What would I suggest to help them achieve their dreams? MY ANSWER: “Ooo great question hun. ✅ 1. I think you have to know your ‘Compelling Why’ and have it plastered everywhere. In your face, every single day, so you can see WHY it is you want...

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Why you are not getting ahead in business?

Why you are not getting ahead in business?

Are you wondering why you’re not quite where we want to be in your Fitness Business? It’s probably because you’re not spending enough time in the areas of your business that are going to get you to where you want to be! Sounds pretty simple right?  But, do you know...

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What are your strength and weaknesses?

What are your strength and weaknesses?

Who loves job interviews? I do. I do. *True fact!  My partner and I joke and say that back in the day, the reason I used to love job interviews so much is because I get to talk about my favorite subject… ME! But let’s talk about YOU and your Business for a sec too!...

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Is this YOU?

Is this YOU?

Is this you? Scrolling insta stories comparing yourself to insta-beauties. Do you ‘check out the competition’ far too often? Other trainers, local gyms, celebs! Do you feel worthy? Like YOU are enough. No imposter syndrome here?! How is all this comparison-based...

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You are telling yourself the same BS stories every day!

You are telling yourself the same BS stories every day!

I know you’ve heard this first bit before… The human brain has 60,000 thoughts per day!  But did you know that 90% of those thoughts are not new thoughts.  We are telling ourselves the same stories that we were telling ourselves yesterday and the day before and the...

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The “One Thing” that will change the way you do business!

The “One Thing” that will change the way you do business!

The way you are trying to manifest, is ALL WRONG! Manifestation is not just journaling things down, doing affirmations, writing on your mirror, knowing your why. You know what I’m talking about… all the wishing, sitting there and thinking about it or meditating on it....

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“Once you are Empowered, Life becomes Limitless”